Welcome to our Personal Trauma Coaching page at  Solid Mind Space. We are here to provide you with individualized support and guidance to help you heal from trauma. Here at Solid Mind Space we are aware that some form of trauma happens to us all. Trauma can feel overwhelming and some situations can even seem hopeless. Here at Solid Mind Space we believe that you can work through your trauma and even learn from it. We also realize that some forms of trauma are chronic and long lasting. We look at different ways to work with you through your trauma in a very personalized way. We realize that techniques that may work for one person may not work for another. Trauma can happen in any area of you life. We are well versed here at Solid Mind Space at helping you through interpersonal traumas, work place traumas, and traumatic experiences within your family of origin. Trauma changes everyone who encounters it. We hope that your trauma will be used for growth and change for the better. We are dedicated in helping you deal with trauma in the best way possible. We want to bring awareness to the normal trauma response. It is ok to feel however you feel about the trauma and know that healing is on the horizon. You have our support.