At Solid Mind Space, we are dedicated to empowering individuals to lead healthier, more fulfilling lives through personalized coaching services and mental health care services.  Solid Mind Space was developed to meet the needs of those suffering from a variety of different conditions. In today's fast paced world many mental health conditions are on the rise. Solid Mind Space has special expertise in helping those who have suffered from interpersonal trauma, workplace trauma, and abusive family dynamics. Our company also has expertise in offering holistic approaches to achieving one's goals and healthy lifestyle.  

We offer customized plans to fit your lifestyle. Working on yourself has never felt quite so rewarding. 

Services

Personal Wellness Coaching

Personal Wellness Coaching offers tailored sessions to overcome challenges and achieve sustainable lifestyle changes.

Relationship Coaching

Solid Mind Space offers a safe place to talk about any interpersonal difficulties, workplace trauma, or difficulties in your relationships.

 

Mental Health Services

Therapy and medication management services are offered

 

Frequently Asked Questions

What services does Solid Mind Space offer?

Solid Mind Space offers personal wellness coaching, education and information about mental health disorders, mental health services for the treatment of anxiety, depression, PTSD, and CPTSD. Sessions to help overcome interpersonal difficulties, destructive family dynamics, and work place trauma.

How do I get started with a coaching session?

To get started, simply contact us through our website or phone to schedule your initial consultation with one of our coaches.

What can I expect from relationship coaching?

In relationship coaching we focus on improving your interpersonal relationships, setting goals for what you want out of relationships and improving your interpersonal effectiveness. 

“Thanks to Solid Mind Space, I have found a new level of well-being and motivation. Their personalized approach truly made a difference in my life.”

[Bev A.]

Contact us

Reach out today to start your journey to wellness

with personalized coaching and guidance.

Location

Solid Mind Space 
Washington, District of Columbia, United States

"I don't regret starting my journey" - Ashley J.